{"id":843,"date":"2025-06-15T15:17:18","date_gmt":"2025-06-15T15:17:18","guid":{"rendered":"https:\/\/aasaapepra.in\/demo3\/?page_id=843"},"modified":"2025-06-17T06:47:22","modified_gmt":"2025-06-17T06:47:22","slug":"karate-terminology","status":"publish","type":"page","link":"https:\/\/aasaapepra.in\/demo3\/karate-terminology\/","title":{"rendered":"Karate Terminology"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"843\" class=\"elementor elementor-843\">\n\t\t\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-9e6369f animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"9e6369f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56e6898\" data-id=\"56e6898\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b607ff5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b607ff5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-248c4b0\" data-id=\"248c4b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7d985c0\" data-id=\"7d985c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-010f299 hover-shine elementor-widget elementor-widget-image\" data-id=\"010f299\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"923\" height=\"350\" src=\"https:\/\/aasaapepra.in\/demo3\/wp-content\/uploads\/2024\/09\/today-img-01.jpg\" class=\"attachment-full size-full wp-image-87\" alt=\"\" srcset=\"https:\/\/aasaapepra.in\/demo3\/wp-content\/uploads\/2024\/09\/today-img-01.jpg 923w, https:\/\/aasaapepra.in\/demo3\/wp-content\/uploads\/2024\/09\/today-img-01-300x114.jpg 300w, https:\/\/aasaapepra.in\/demo3\/wp-content\/uploads\/2024\/09\/today-img-01-768x291.jpg 768w\" sizes=\"(max-width: 923px) 100vw, 923px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-951c5a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"951c5a2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae515eb\" data-id=\"ae515eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a27b973 animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"a27b973\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0f11260\" data-id=\"0f11260\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-973a047 elementor-widget elementor-widget-heading\" data-id=\"973a047\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Karate Terminology<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba897bd e-flex e-con-boxed e-con e-parent\" data-id=\"ba897bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d69d938 e-con-full e-flex e-con e-child\" data-id=\"d69d938\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a75f2b5 e-grid e-con-full e-con e-child\" data-id=\"a75f2b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3b3ba6 elementor-widget elementor-widget-text-editor\" data-id=\"d3b3ba6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Dojo -Martial Arts Training Center<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2ec570 elementor-widget elementor-widget-text-editor\" data-id=\"e2ec570\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sempai \u2014\u2014\u2014\u2013Seniour.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5493a39 e-grid e-con-full e-con e-child\" data-id=\"5493a39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4fc707 elementor-widget elementor-widget-text-editor\" data-id=\"f4fc707\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Dojo -Martial Arts Training Center<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0605ae elementor-widget elementor-widget-text-editor\" data-id=\"d0605ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Rei &#8212;Bow.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a19358 elementor-widget elementor-widget-text-editor\" data-id=\"8a19358\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mukuso Maitte\u2014\u2013Open The Eyes<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-320f0b7 elementor-widget elementor-widget-text-editor\" data-id=\"320f0b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Onegai shimasu\u2014Please Teach \/guide me<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0152f0 elementor-widget elementor-widget-text-editor\" data-id=\"d0152f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ottaha Ni Rei\u2014\u2014\u2013Bow Each Other<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aeecebc elementor-widget elementor-widget-text-editor\" data-id=\"aeecebc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table width=\"653\"><tbody><tr><td width=\"312\"><p>Yoi \u2014\u2014\u2014\u2014\u2014\u2014\u2013Get Ready<\/p><\/td><\/tr><tr><td width=\"312\"><p>Yame\u2014\u2014\u2014\u2014\u2014\u2014\u2013Stop<\/p><\/td><\/tr><tr><td width=\"312\"><p>Kiai\u2014\u2014\u2014\u2014\u2014\u2014\u2014-\u00a0 Shout.<\/p><\/td><\/tr><tr><td width=\"312\"><p>Naotte&#8212;-Return to on guard position.<\/p><\/td><\/tr><tr><td width=\"312\"><p>Arigato&#8212;&#8211; Thank you<\/p><\/td><\/tr><tr><td width=\"312\"><p>Hantai&#8212;Change Direction.<\/p><\/td><\/tr><tr><td width=\"312\"><p>Jiyu Kumite&#8212;&#8211;Free Sparring<\/p><\/td><\/tr><tr><td width=\"312\"><p>Sayonara \u2014\u2014\u2014\u2014-Good Bye.<\/p><\/td><\/tr><tr><td width=\"312\">\u00a0<\/td><\/tr><tr><td width=\"312\"><p>Kohai\u2014\u2014 Junior<\/p><\/td><\/tr><tr><td width=\"312\">\u00a0<\/td><\/tr><tr><td width=\"312\">\u00a0<\/td><\/tr><tr><td width=\"312\"><p>Renshi -Polished Instructor 6 th Dan<\/p><\/td><\/tr><tr><td width=\"312\"><p>Shihan &#8211; Master Instructor<\/p><\/td><\/tr><tr><td width=\"312\"><p>Kyoshi &#8211; professor<\/p><\/td><\/tr><tr><td width=\"312\"><p>Hanshi- senior Master 7 th Dan<\/p><\/td><\/tr><tr><td width=\"312\"><p>Niren &#8212;- Double (consecutive)<\/p><\/td><\/tr><tr><td width=\"312\"><p>Kyu\u2014Class Rank Below Black Belt.<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d78b02d elementor-widget elementor-widget-text-editor\" data-id=\"d78b02d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table width=\"661\"><tbody><tr><td width=\"329\"><p><u>DACHI\u2014\u2014-STANCES<\/u><\/p><\/td><\/tr><tr><td width=\"329\"><p>Heisoku Dachi\u2014\u2014Toes &amp; Heels Together,(Closed Foot \u00a0\u00a0stance), At \u201cAttention. Feet together stance<\/p><\/td><\/tr><tr><td width=\"329\"><p>Heiko Dachi\u2014Parallel Stance, Feet Apart, (Open, Hip Width apart).<\/p><\/td><\/tr><tr><td width=\"329\"><p>Moto Dachi\u2014\u2014\u2014\u2014\u2014\u2014-Front knee partially bent .Forward Stance (Shorter\u00a0 than Zenkutsu Dachi).<\/p><\/td><\/tr><tr><td width=\"329\"><p>\u00a0<\/p><\/td><\/tr><tr><td width=\"329\"><p>Kosa Dachi\u2014\u2014\u2014Hooked Leg Stance,(Crossed leg stance).Back foot is out to the side in 45 degree angle.<\/p><\/td><\/tr><tr><td width=\"329\"><p>Maroashi Dachi \u2014\u2014Half Stance .<\/p><\/td><\/tr><tr><td width=\"329\"><p>Naihanchi Dachi\u2014\u2014Inside tension stance, Toes are in 20 degree angles inward.<\/p><\/td><\/tr><tr><td width=\"329\"><p>Sagi Ashi dachi\u2014\u2014Heron foot stance ,crane foot stance.<\/p><\/td><\/tr><tr><td width=\"329\"><p><u>\u00a0<\/u><\/p><\/td><\/tr><tr><td width=\"329\"><p>Uchi- Hachiji Dachi(Niafanchi Dachi)\u2014\u2014Feet apart, Toes Pointing in at 45 Degrees.(toes inside stance) .<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-904e2f5 elementor-widget elementor-widget-text-editor\" data-id=\"904e2f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<hr \/><table width=\"661\"><tbody><tr><td width=\"332\"><p>Musubi Dachi\u2014 Formal Stance ,Heels together, toes open at about 30 degree<\/p><p><u>\u00a0<\/u><\/p><\/td><\/tr><tr><td width=\"332\"><p>Hachiji Dachi\u2014\u2014\u00a0\u00a0 Natural Stance Feet are hip-joints line width apart, toes open 30 degree<\/p><\/td><\/tr><tr><td width=\"332\"><p><u>\u00a0<\/u><\/p><\/td><\/tr><tr><td width=\"332\"><p>\u00a0Shiko Dachi\u2014\u2014-Thigh Splitting Stance, Sumo Stance. Square\u00a0\u00a0\u00a0 stance.<\/p><\/td><\/tr><tr><td width=\"332\"><p>Zenkutsu Dachi\u2014\u2014Forward Stance, The Front foot is placed frontal(toes facing forward,T<\/p><\/td><\/tr><tr><td width=\"332\"><p>Nekoashi Dachi \u2014\u2014Cat Foot Stance.\u00a0<\/p><\/td><\/tr><tr><td width=\"332\"><p>Sanchin Dachi\u2014\u2014Breathing Kata Stance. Inward Tension Stance.(\u201cHour Glass\u201d Stance<\/p><\/td><\/tr><tr><td width=\"332\"><p>Kokutsu Dachi\u2014\u2014Looking Back Stance.(\u201cBack ward stance\u201d).<\/p><\/td><\/tr><tr><td width=\"332\"><p><u>\u00a0<\/u><\/p><\/td><\/tr><tr><td width=\"332\"><p>Renoji Dachi\u2014\u2014\u2014Forward Stance With Both Legs In a Line. Resembling The Letter \u201cL.<\/p><p><strong>DIRECTIONS<br \/><\/strong>\u2022 Mae: Front<br \/>\u2022 Migi: Right<br \/>\u2022 Yoko: Side<br \/>\u2022 Hidari: Left<br \/>\u2022 Ushiro: Back<br \/>\u2022 Tobi: Jump<br \/>\u2022 Tate: Vertical<br \/>\u2022 Gyaku: \u2014\u2014\u2014Reverse<br \/>\u2022 Mawashi:\u2014 \u2014Round<br \/>\u2022 Age:\u2014\u2014\u2014\u2014 Rising<br \/>\u2022 Jodan:\u2014\u2014\u2014-Head high level<br \/>\u2022 Uchi:\u2014\u2014\u2014\u2014Outer.<br \/>\u2022 Chudan:\u2014\u2014\u2013Mid-high level<br \/>\u2022 Soto: \u2014\u2014\u2014\u2013Inner.<br \/>\u2022 Gedan: \u2014\u2014\u2014Low level; Down<br \/>\u2022 Otoshi:\u2014\u2014\u2014-Dropping<br \/>\u2022 Sokumen: \u2014\u2014Side<\/p><p><u style=\"background-color: transparent;\">\u00a0<\/u><\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23d9729 e-con-full e-flex e-con e-child\" data-id=\"23d9729\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fc4bdaf e-grid e-con-full e-con e-child\" data-id=\"fc4bdaf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a32563 elementor-widget elementor-widget-text-editor\" data-id=\"0a32563\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Sensei &#8211; Master<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1d6b60 elementor-widget elementor-widget-text-editor\" data-id=\"b1d6b60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Karateka \u2014\u2014\u2014\u2013 Karate Student<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0623b5c elementor-widget elementor-widget-text-editor\" data-id=\"0623b5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sensai Ni Rei\u2014\u2014-Bow To The Master<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94bb5d9 elementor-widget elementor-widget-text-editor\" data-id=\"94bb5d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table width=\"653\"><tbody><tr><td width=\"312\"><p>Seiza \u2014\u2014\u2013Mediation Sitting Position, Kneel<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08c0349 elementor-widget elementor-widget-text-editor\" data-id=\"08c0349\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Shomen Ni Rei\u2014Bow To The Ground(Dojo).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53f7525 elementor-widget elementor-widget-text-editor\" data-id=\"53f7525\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Karateka \u2014\u2014\u2014\u2013 Karate Student<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d10b45 elementor-widget elementor-widget-text-editor\" data-id=\"2d10b45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table width=\"653\"><tbody><tr><td width=\"341\"><p>Thuts\u2014\u2014\u2014\u2014\u2014Get Up<\/p><\/td><\/tr><tr><td width=\"341\"><p>Kamae \u2014\u2014\u2014\u2014-Ready Position.<\/p><\/td><\/tr><tr><td width=\"341\"><p>Hajime \u2014\u2014\u2014\u2014\u2013Start.<\/p><\/td><\/tr><tr><td width=\"341\"><p>Kamae-te &#8212;&#8212;&#8212;&#8211;On guard.<\/p><\/td><\/tr><tr><td width=\"341\"><p>\u00a0<\/p><\/td><\/tr><tr><td width=\"341\"><p>\u00a0Karate Gi \u2014\u2014\u2014\u00a0 Karate Training Suit<\/p><\/td><\/tr><tr><td width=\"341\"><p>Ippon Kumite&#8212;&#8212;One step\u00a0 sparring .<\/p><\/td><\/tr><tr><td width=\"341\"><p>Ryu \u2014\u2014\u2013Style of Martial Arts<\/p><\/td><\/tr><tr><td width=\"341\"><p>\u00a0<\/p><\/td><\/tr><tr><td width=\"341\"><p>Seiretsu \u2014\u2014\u2014\u2014Line up.<\/p><\/td><\/tr><tr><td width=\"341\"><p>\u00a0<\/p><\/td><\/tr><tr><td width=\"341\"><p>\u00a0<\/p><\/td><\/tr><tr><td width=\"341\"><p>Mawatte&#8212;- Turn around.<\/p><\/td><\/tr><tr><td width=\"341\"><p>Murote\u2014\u2014\u2014-Turn<\/p><\/td><\/tr><tr><td width=\"341\"><p>\u00a0<\/p><\/td><\/tr><tr><td width=\"341\"><p>Sithorismas\u2014\u2014\u2014\u2014\u2013Excuse Me From The Class.<\/p><\/td><\/tr><tr><td width=\"341\"><p>Arigato Gozaimashita\u2014\u2013Thank You Very Much.<\/p><\/td><\/tr><tr><td width=\"341\"><p>Dan\u2014\u2014Degree,Grade Level Designation Referring to Black Belt Rank<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4adc799 elementor-widget elementor-widget-text-editor\" data-id=\"4adc799\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tsuruashi Dachi\u2014\u2014\u2014Crane Stance.<br \/>\u201cTee\u201d-Ji Dachi : \u2014\u2014\u2014Stance Resembling the Letter T\u201d Upside Down.<br \/>Hachiji dachi: \u2014\u2014\u2014Feet apart, toes pointing out at 45 degrees.<br \/>(open, shoulder width).<\/p><p>Kiba Dachi \u2014\u2014-Horse Riding Stance<\/p><p><strong>GERI\u2014\u2014- KICKS<\/strong><br \/>Mae Geri \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2013Front Kick.<br \/>Mawashi Geri \u2014\u2014\u2014\u2014\u2014\u2013Round House Kick .<br \/>Kinteki Geri\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014Groin Kick.<br \/>Kensetsu Geri\u2014\u2014\u2014\u2014\u2014\u2013Knee Kick.<br \/>Yoko Geri\u2014\u2014\u2014\u2014\u2014\u2014\u2014-Side Kick.<br \/>Ushiro Geri\u2014\u2014\u2014\u2014\u2014\u2014\u2013Back Kick<br \/>Mawashi Geri Chusoku\u2014\u2014Round House Kick With Ball Of Foot.<br \/>Mawashi Geri Haisoku\u2014\u2014-Round House Kick With In Step.<br \/>Mae Geri Kaege\u2014\u2014\u2014\u2014\u2014Front High Kick.<br \/>Tobi Mawashi Geri\u2014\u2014\u2014\u2013Jumping Round House Kick.<br \/>Ushiro Mawashi Geri\u2014\u2014\u2014Straight backward kick Hook Kick.<br \/>Ura Mawashi geri\u2014\u2014\u2014\u2014-Back leg, hook kick to front (heel\/ball of foot).<br \/>Gyaku Mawashi geri\u2014\u2014\u2014-Reverse direction (inside) roundhouse kick<br \/>Tobi Yoko Geri \u2014\u2014\u2014\u2014\u2014-Flying side Kick.<br \/>Tobi Mea Geri\u2014\u2014\u2014\u2014\u2014\u2014Front High Kick.<br \/>Hiza Geri \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2013Knee Thrust.<br \/>Kakato Geri\u2014\u2014\u2014\u2014\u2014\u2014\u2014Heel Thrust.<br \/>Oi geri\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 Stepping (lunging forward)kick<br \/>Mae-ashi geri\u2014\u2014\u2014\u2014\u2014\u2014- Forward leg, front kick<br \/>Fumikomi Geri\u2014\u2014\u2014\u2014\u2014\u2014 Stomping Kick.<br \/>Sokotu Geri Kansetsu\u2014\u2014\u2014\u2014-stomping knee joint kick uusing Sokuto or edge of the foot.<br \/>Mikazuki Geri \u2014\u2014\u2014\u2014\u2014\u2014\u2013 Crescent kick.\u2019<\/p><p>COLOUR<br \/>Shiro:\u2014\u2014\u2014- White.<br \/>Ki:\u2014\u2014\u2014\u2014Yellow<br \/>Ao:\u2014\u2014\u2014\u2014-Blue<br \/>Midori:\u2014\u2014- Green<br \/>Murasaki:\u2014\u2013 Purple<br \/>Cha:\u2014\u2014\u2014\u2013 Brown<br \/>Kuro:\u2014\u2014\u2014- Black<br \/>Aka:\u2014\u2014\u2014\u2013 Red<\/p><p>\u00a0<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf1fa0a e-con-full e-flex e-con e-child\" data-id=\"cf1fa0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a4fc228 e-grid e-con-full e-con e-child\" data-id=\"a4fc228\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97467f7 elementor-widget elementor-widget-text-editor\" data-id=\"97467f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>KATA&#8212;&#8212;&#8211;\u00a0 Pre -arranged movement of attack &amp; defence.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4da741c elementor-widget elementor-widget-text-editor\" data-id=\"4da741c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mokuso \u2014\u2014\u00a0 Meditation Close The Eyes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e91683 elementor-widget elementor-widget-text-editor\" data-id=\"1e91683\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nawtte \u2014\u2014\u2014\u2014- Finish or Stop.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9843bcc elementor-widget elementor-widget-text-editor\" data-id=\"9843bcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table width=\"653\"><tbody><tr><td width=\"341\"><p>Kihon\u2014\u2014Basic\/ Fundamental Techniques.<\/p><\/td><\/tr><tr><td width=\"341\"><p>Kiai\u2014\u2014Shout (The Co ordination of Energy in the body .<\/p><\/td><\/tr><tr><td width=\"341\"><p>Ashi\u00a0 \u2013 Leg \/Foot.<\/p><\/td><\/tr><tr><td width=\"341\"><p>Bunkai&#8212; Analysis of kata Movements.<\/p><\/td><\/tr><tr><td width=\"341\"><p>Gedan &#8212;&#8211; Lower level.<\/p><\/td><\/tr><tr><td width=\"341\"><p>Jodan&#8212;&#8212;-Upper<\/p><\/td><\/tr><tr><td width=\"341\"><p>Geri\/Keri &#8212; Kick<\/p><\/td><\/tr><tr><td width=\"341\"><p>Heiko&#8212;- Parallel.<\/p><\/td><\/tr><tr><td width=\"341\"><p>Hiki-te &#8212;&#8212;-Withdrawal of punch.<\/p><\/td><\/tr><tr><td width=\"341\"><p>Zuki&#8212;&#8211; Punch (The application)<\/p><\/td><\/tr><tr><td width=\"341\"><p>Ura&#8212;&#8212;-Reverse\/Opposite.<\/p><\/td><\/tr><tr><td width=\"341\"><p>Yame &#8212;-Stop.<\/p><\/td><\/tr><tr><td width=\"341\"><p>Kime&#8212;-Focus.<\/p><\/td><\/tr><tr><td width=\"341\"><p>Kansetsu waza&#8212; dislocation technique.<\/p><\/td><\/tr><tr><td width=\"341\"><p>Tameshiwary \u2014\u2014Breaking<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc942cd elementor-widget elementor-widget-text-editor\" data-id=\"cc942cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table width=\"653\"><tbody><tr><td width=\"312\"><p>Ate\u2014Attack\/Strike.<\/p><\/td><\/tr><tr><td width=\"312\"><p>Sokuto &#8212;&#8212;&#8212;&#8212;edge of the foot.\u00a0\u00a0\u00a0<\/p><\/td><\/tr><tr><td width=\"312\"><p>Chudan&#8212;&#8212;-Middle\u00a0 level<\/p><\/td><\/tr><tr><td width=\"312\"><p>Hiza &#8212;&#8212;&#8212;&#8212;&#8212;Knee<\/p><\/td><\/tr><tr><td width=\"312\"><p>Hiji&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-Elbow<\/p><\/td><\/tr><tr><td width=\"312\">\u00a0<\/td><\/tr><tr><td width=\"312\"><p>Mawashi&#8212;&#8211;Round\/Circular.<\/p><\/td><\/tr><tr><td width=\"312\"><p>Uke &#8212;&#8212;&#8211;Block.<\/p><\/td><\/tr><tr><td width=\"312\"><p>Dachi&#8212;&#8211;Stance<\/p><\/td><\/tr><tr><td width=\"312\"><p>Yoko &#8212;&#8212;&#8212;&#8212;Side<\/p><\/td><\/tr><tr><td width=\"312\"><p>Ken &#8212;&#8211;Fist.<\/p><\/td><\/tr><tr><td width=\"312\"><p>Ido-shiki&#8212;&#8212;&#8212;Moving Forward\u00a0<\/p><p><strong>TSUKI\u2014-PUNCHES<\/strong>.<br \/>Chudan Tsuki \u2014\u2014\u2014\u2014\u2013Middle Punch.<br \/>Jodan Tsuki\u2014\u2014\u2014\u2014\u2014-Upper Punch.<br \/>Gedan Tsuki \u2014\u2014\u2014\u2014\u2014Lower Punch.<br \/>Needan Tsuki\u2014\u2014\u2014\u2014\u2013Double Punch.<br \/>Kensai Tsuki\u2014\u2014\u2014\u2014\u2013One Knuckle Punch.<br \/>Gyaku Tsuki \u2014\u2014\u2014\u2014\u2014Reverse Punch.<br \/>Shita Tsuki\u2014\u2014\u2014\u2014\u2014\u2013Ground Thrust Punch.<br \/>Santhan Tsuki\u2014\u2014\u2014\u2014\u2014Triple Punch.<strong>UKE\u2014-BLOCKS<\/strong><br \/>Gedan Berai Uke(hari uke) \u2014\u2014Lower Block. Downward Block.<br \/>Jodan Agae Uke \u2014\u2014\u2014\u2014Upper Block. Rising Block.<br \/>Yoko Uchi Uke \u2014\u2014\u2013 \u2014Forearm Inward Block from out side, towards inside.<br \/>Shuto Uke\u2014\u2014\u2014\u2014\u2014-Knife hand Block.<br \/>Yoko Uke\u2014\u2014\u2014 Forearm outward side block.<br \/>Kakete\u2014\u2014\u2014\u2014\u2013Hooking Hand Block.<br \/>Mawashu Uke\u2014-Round House Block.<br \/>Yoko Barai Uke \u2014\u2014Side, Sweeping block.<br \/>Kosa Uke\u2014\u2014\u2014\u2014\u2014-\u201c X Block (wrists crossed.)<br \/>Shotei Uke(Teisho)\u2014\u2014 Palm Heel block.<br \/>Tsuki Uke \u2014\u2014\u2014\u2014\u2014\u2013Simultaneous punching(forearm) block.<br \/>Uchi Otoshi Uke\u2014\u2014\u2014-Circular, inside drop (down ward pushing) block.<br \/>Te Kubi Sasae Uke\u2014\u2014\u2013Augmented (supported)wrist block.<br \/>Sukui Uke\u2014\u2014\u2014\u2014\u2014Scoop block<\/p><p><strong>UKE\u2014-BLOCKS<\/strong><br \/>Gedan Berai Uke(hari uke) \u2014\u2014Lower Block. Downward Block.<br \/>Jodan Agae Uke \u2014\u2014\u2014\u2014Upper Block. Rising Block.<br \/>Yoko Uchi Uke \u2014\u2014\u2013 \u2014Forearm Inward Block from out side, towards inside.<br \/>Shuto Uke\u2014\u2014\u2014\u2014\u2014-Knife hand Block.<br \/>Yoko Uke\u2014\u2014\u2014 Forearm outward side block.<br \/>Kakete\u2014\u2014\u2014\u2014\u2013Hooking Hand Block.<br \/>Mawashu Uke\u2014-Round House Block.<br \/>Yoko Barai Uke \u2014\u2014Side, Sweeping block.<br \/>Kosa Uke\u2014\u2014\u2014\u2014\u2014-\u201c X Block (wrists crossed.)<br \/>Shotei Uke(Teisho)\u2014\u2014 Palm Heel block.<br \/>Tsuki Uke \u2014\u2014\u2014\u2014\u2014\u2013Simultaneous punching(forearm) block.<br \/>Uchi Otoshi Uke\u2014\u2014\u2014-Circular, inside drop (down ward pushing) block.<br \/>Te Kubi Sasae Uke\u2014\u2014\u2013Augmented (supported)wrist block.<br \/>Sukui Uke\u2014\u2014\u2014\u2014\u2014Scoop block.<br \/>________________________________________<\/p><p>.<strong>BASICS<br \/><\/strong>Kento\u2014\u2014\u2014\u2014\u2013Fist knuckles.<br \/>Uraken \u2014\u2014\u2014\u2014Back of fist.<br \/>Kentsui\u2014\u2014\u2014\u2014-Hammer fist.<br \/>Ipponken\u2014\u2014\u2014\u2013 Single knuckle fist.<br \/>Haishu\u2014\u2014\u2014\u2014\u2014 Back of the hand.<br \/>Shuto\u2014\u2014\u2014\u2014\u2014\u2014\u2013 Knife hand.<br \/>Shotei \u2014\u2014\u2014\u2014\u2014\u2014Palm hand.<br \/>Jokoken\u2014\u2014\u2014\u2014\u2014 Bent wrist,top part.<br \/>Gekoken\u2014\u2014\u2014\u2014 Bent wrist, bottom part.<br \/>Yonhon Nukite\u2014\u2014Four fingers spear hand.<br \/>Nihon Nikite\u2014\u2014\u2014Two fingers spear hand.<br \/>Ippon Nukite\u2014\u2014\u2014One finger spear hand.<br \/>Haito\u2014\u2014Inner side knife hand.(back of shuto.)<br \/>Hiraken\u2014\u2014\u2013 Half fist or flat fist.<br \/>Hira Basami\u2014\u2013Forefinger scissors.<br \/>Yubi Basami\u2014\u2014-Finger Scissors.<br \/>Hiji\u2014\u2014\u2014\u2014\u2014\u2014Elbow.<br \/>Sokko (Haisoko) \u2014\u2014\u2014\u2014\u2014 Instep.<br \/>Tsumasaki\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-Tiptoes.<br \/>Kakato\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2013Heel.<br \/>Ushiro Kakato\u2014\u2014\u2014\u2014\u2014\u2014\u2014 Back of the heel.<br \/>Josokutei\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 Ball of the foot.<br \/>Sokuto\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2013Edge of the foot.<br \/>Teisoku\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-Inner side of the foot<br \/>________________________________________<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7303f9c e-flex e-con-boxed e-con e-parent\" data-id=\"7303f9c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-03e3c8e e-flex e-con-boxed e-con e-parent\" data-id=\"03e3c8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12b0c72 e-grid e-con-boxed e-con e-parent\" data-id=\"12b0c72\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Karate Terminology Dojo -Martial Arts Training Center Sempai \u2014\u2014\u2014\u2013Seniour. Dojo -Martial Arts Training Center Rei &#8212;Bow. Mukuso Maitte\u2014\u2013Open The Eyes Onegai shimasu\u2014Please Teach \/guide me Ottaha Ni Rei\u2014\u2014\u2013Bow Each Other Yoi \u2014\u2014\u2014\u2014\u2014\u2014\u2013Get Ready Yame\u2014\u2014\u2014\u2014\u2014\u2014\u2013Stop Kiai\u2014\u2014\u2014\u2014\u2014\u2014\u2014-\u00a0 Shout. Naotte&#8212;-Return to on guard position. Arigato&#8212;&#8211; Thank you Hantai&#8212;Change Direction. Jiyu Kumite&#8212;&#8211;Free Sparring Sayonara \u2014\u2014\u2014\u2014-Good Bye. \u00a0 Kohai\u2014\u2014 Junior&#8230;<\/p>\n","protected":false},"author":1,"featured_media":343,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"default","_kad_post_feature":"default","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-843","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/aasaapepra.in\/demo3\/wp-json\/wp\/v2\/pages\/843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aasaapepra.in\/demo3\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aasaapepra.in\/demo3\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aasaapepra.in\/demo3\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aasaapepra.in\/demo3\/wp-json\/wp\/v2\/comments?post=843"}],"version-history":[{"count":73,"href":"https:\/\/aasaapepra.in\/demo3\/wp-json\/wp\/v2\/pages\/843\/revisions"}],"predecessor-version":[{"id":1246,"href":"https:\/\/aasaapepra.in\/demo3\/wp-json\/wp\/v2\/pages\/843\/revisions\/1246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aasaapepra.in\/demo3\/wp-json\/wp\/v2\/media\/343"}],"wp:attachment":[{"href":"https:\/\/aasaapepra.in\/demo3\/wp-json\/wp\/v2\/media?parent=843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}